Unlock peak performance from DK Publishing with the Bodybuilder's Meal Prep Cookbook, a practical guide to high-protein, macro-friendly meals that fit your training.
- You get 64 delicious recipes across breakfasts, sides, salads, entrees, snacks, and desserts, all crafted to taste great and support your training.
- Eight weekly meal-prep plans with detailed shopping lists guide you from groceries to plating, helping you hit your macros with confidence.
- Macros-friendly, high-protein dishes are designed to fuel workouts, support muscle growth, and keep you satisfied between meals.
- Practical tips for smart shopping, batch prepping, and customizing plans let you tailor the program to your schedule, tastes, and goals.
